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Bruises

1.Spread honey on a bandied or piece of gauze and cover the wound. Change daily.

2.Ice,a Zip Lock bag full of ice (preferably crushed) steadily on the bruise. Hold it with tape, string or a towel and the pain should go away quickly and it should disappear completely in 1 or 3 days.

3.Warm water mixed with Epsom salt helps bruises to heal more quickly.

4.Putting ice on it for twenty minutes at a time
it will reduce the swelling and help remove the color.

5.Garlic is a natural Antibiotic.Do not apply heat for the first 3 days.Taking vitamin K and C will help.Sweet potatoes are high in C.Rub the bruise with wet oatmeal,or a banana peel. Also, warm oil after 3days.Drink plenty of water.

6. Witch Hazel.Dab a little on a cotton ball and apply to the injured area.

7.Vitamin ( C ) and vitamin ( E )

8.Calcium Citrate, it helps with blood clotting.
I don't even know, how i get bruised:just see the huge purple spots appear.Arnica Cream

9.Rubbing some tea tree oil on the bruise.

10.Take aspirins for about 5 days after a bruise to prevent blood clots.

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